Ouma Breakfast Items Calories and Nutritional Information

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per 1 rusk (30g) - Calories: 133kcal | Fat: 4.30g | Carbs: 20.00g | Prot: 2.70g Nutrition Facts - Similar

Muesli Rusk (Ouma)

per 1 rusk (30g) - Calories: 136kcal | Fat: 5.00g | Carbs: 19.00g | Prot: 2.70g Nutrition Facts - Similar

Plain Rusks (Ouma)

per 1 serving (30g) - Calories: 135kcal | Fat: 4.70g | Carbs: 20.00g | Prot: 2.80g Nutrition Facts - Similar

Choc Chip Rusks (Ouma)

per 1 rusk (30g) - Calories: 133kcal | Fat: 4.40g | Carbs: 20.00g | Prot: 2.30g Nutrition Facts - Similar

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