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Protein Almonds
(Optimum Nutrition)
per 1 pack (43g) - Calories: 238kcal | Fat: 19.00g | Carbs: 8.30g | Prot: 10.00g
Nutrition Facts
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Optimum High Protein Shake
(Optimum Nutrition)
per 1 bottle (330g) - Calories: 161kcal | Fat: 0.80g | Carbs: 14.00g | Prot: 25.00g
Nutrition Facts
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Gold Standard 100% Whey Protein
(Optimum Nutrition)
per 1 scoop (32g) - Calories: 120kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 24.00g
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Almonds
per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Prot: 0.26g ,
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Blanched Almonds
per 100 g - Calories: 581kcal | Fat: 50.62g | Carbs: 19.94g | Prot: 21.94g
Other sizes: 1 cup whole kernels - 842kcal , 1 tbsp - 53kcal ,
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Unblanched Honey Roasted Almonds
per 100 g - Calories: 594kcal | Fat: 49.9g | Carbs: 27.9g | Prot: 18.17g ,
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Milk Chocolate with Almonds
per 100 g - Calories: 526kcal | Fat: 34.4g | Carbs: 53.2g | Prot: 9.0g
Other sizes: 1 bar (41 g) - 216kcal , 1 bar (44 g) - 231kcal ,
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Nougat with Almonds
per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Prot: 0.47g ,
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Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g ,
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Sugar Coated Almonds
per 1 piece - Calories: 17kcal | Fat: 0.61g | Carbs: 2.40g | Prot: 0.35g ,
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