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OB Fish & Chips
(Ocean Basket)
per 100g - Calories: 288kcal | Fat: 12.40g | Carbs: 14.00g | Prot: 30.00g
Nutrition Facts
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Famous Fish & Chips
(Ocean Basket)
per 1 serving (200g) - Calories: 654kcal | Fat: 32.10g | Carbs: 52.40g | Prot: 37.80g
Nutrition Facts
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Fish and Calamari
(Ocean Basket)
per 1 serving - Calories: 576kcal | Fat: 27.00g | Carbs: 14.00g | Prot: 269.50g
Nutrition Facts
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Grilled Fish
(Ocean Basket)
per 1 serving (200g) - Calories: 182kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 32.00g
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Chips (Full Portion)
(Ocean Basket)
per 1 serving - Calories: 458kcal | Fat: 22.20g | Carbs: 52.70g | Prot: 6.50g
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Prawns and Mussels
(Ocean Basket)
per 100g - Calories: 167kcal | Fat: 10.48g | Carbs: 7.30g | Prot: 10.00g
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Ocean Pout (Fish)
per 1/2 fillet - Calories: 139kcal | Fat: 1.60g | Carbs: 0.00g | Prot: 29.29g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal ,
more...
Nutrition Facts
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Ocean Perch
per 1 oz, boneless - Calories: 27kcal | Fat: 0.46g | Carbs: 0.00g | Prot: 5.28g
Other sizes: 1 cup - 156kcal , 1 serving - 54kcal , 100 g - 94kcal ,
more...
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Atlantic Ocean Perch
per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.92g
Other sizes: 1 oz, boneless - 27kcal , 1 lb - 426kcal , 100 g - 94kcal ,
more...
Nutrition Facts
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Fried Battered Ocean Perch
per 1 fillet - Calories: 127kcal | Fat: 7.31g | Carbs: 4.09g | Prot: 10.64g
Other sizes: 1 oz, boneless - 59kcal , 1 oz, boneless (yield after cooking) - 56kcal , 1 oz, with bone (yield after bone removed) - 40kcal ,
more...
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