Register
|
Sign In
South Africa
My Fatsecret
Foods
Recipes
Fitness
Community
Food Search
Food Search
Search
1 to 10 of 53
Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , 100 g - 62kcal ,
more...
Nutrition Facts
-
Similar
Jungle Oats
(Jungle)
per 1 cup (40g) - Calories: 151kcal | Fat: 3.20g | Carbs: 23.00g | Prot: 5.20g
Nutrition Facts
-
Similar
Oatmeal with Milk
per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Prot: 2.28g
Other sizes: 1 serving - 70kcal , 100 g - 213kcal ,
more...
Nutrition Facts
-
Similar
Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 192kcal , 100 g - 120kcal ,
more...
Nutrition Facts
-
Similar
Quick or Instant Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , 1 cup, dry, yields - 290kcal ,
more...
Nutrition Facts
-
Similar
Quick Oatmeal (Fat Added in Cooking)
per 100 g - Calories: 86kcal | Fat: 3.85g | Carbs: 10.55g | Prot: 2.51g
Other sizes: 1 cup of cooked - 206kcal , 1 serving - 138kcal , 1 cup, dry, yields - 411kcal ,
more...
Nutrition Facts
-
Similar
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g ,
more...
Nutrition Facts
-
Similar
Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 100 g - 100kcal ,
more...
Nutrition Facts
-
Similar
Oatmeal Bread
per 100 g - Calories: 269kcal | Fat: 4.4g | Carbs: 48.5g | Prot: 8.4g ,
more...
Nutrition Facts
-
Similar
Toasted Oatmeal Bread
per 1 slice - Calories: 73kcal | Fat: 1.20g | Carbs: 13.18g | Prot: 2.30g ,
more...
Nutrition Facts
-
Similar
Related searches for:
Oatmeal
oats
cereal
sugar
milk
raisin bran
1
2
3
4
5
6
Next
Search
Foods
Recipes
Fitness
Members
Add Item to Food Database
If you can't find the item you're looking for, please help out by adding a new item to the food database. Click
here
to contribute.