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Low Sodium Smoked or Cured Ham
per 1 thin slice - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes: 1 medium slice - 69kcal , 1 thick slice - 104kcal , 1 oz, with bone (yield after bone and skin removed) - 36kcal ,
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Nutrition Facts
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Smoked or Cured Ham
per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes: 1 medium slice - 72kcal , 1 thick slice - 108kcal , 100 g - 172kcal ,
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Cured or Pickled Smoked Tongue
per 1 slice - Calories: 55kcal | Fat: 4.35g | Carbs: 0g | Prot: 3.76g
Other sizes: 1 oz, processed - 55kcal , 100 g - 277kcal ,
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Vanilla Wafers (Lower Fat)
per 1 medium - Calories: 18kcal | Fat: 0.61g | Carbs: 2.94g | Prot: 0.20g
Other sizes: 1 cup of crumbs - 353kcal , 1 large - 26kcal , 1 small - 13kcal ,
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Smoked or Cured Pork Chop
per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Prot: 9.40g
Other sizes: 1 medium - 235kcal , 1 large - 344kcal , 1 serving - 235kcal ,
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Smoked or Cured Pork Roast
per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g
Other sizes: 1 medium slice - 69kcal , 1 thick slice - 104kcal ,
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Smoked or Cured Ham (Canned)
per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes: 1 medium slice - 60kcal , 1 thick slice - 91kcal , 1 oz, boneless - 41kcal ,
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Dried Beef (Cured)
per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Prot: 31.1g ,
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Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked)
per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g ,
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Meatless Bacon
per 1 strip - Calories: 16kcal | Fat: 1.48g | Carbs: 0.32g | Prot: 0.53g
Other sizes: 1 cup - 446kcal , 1 oz cooked, yield - 50kcal , 100 g - 310kcal ,
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Nutrition Facts
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Lower Sodium Smoked or Cured Bacon
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