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Kidney Beans (Canned)
per 100 g - Calories: 82kcal | Fat: 0.6g | Carbs: 14.5g | Prot: 5.22g ,
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Red Kidney Beans (Canned)
per 100 g - Calories: 85kcal | Fat: 0.34g | Carbs: 15.59g | Prot: 5.25g
Other sizes: 1 cup - 218kcal , 1 tbsp - 14kcal ,
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Kidney Beans (with Salt, Cooked, Boiled)
per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Prot: 15.35g ,
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Organic Red Kidney Beans
(Woolworths)
per 100g - Calories: 68kcal | Fat: 0.40g | Carbs: 8.00g | Prot: 5.20g
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Cooked Dry Red Kidney Beans (Fat Added in Cooking)
per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g
Other sizes: 1 450 g can, drained, yields - 550kcal , 1 serving - 165kcal , 100 g - 187kcal ,
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Red Kidney Beans (without Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal , 1 tbsp - 14kcal ,
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Royal Red Kidney Beans (with Salt, Cooked, Boiled)
per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g ,
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Royal Red Kidney Beans
per 100 g - Calories: 329kcal | Fat: 0.45g | Carbs: 58.33g | Prot: 25.33g ,
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Red Kidney Beans
(PnP)
per 100g - Calories: 57kcal | Fat: 0.40g | Carbs: 7.00g | Prot: 6.90g
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Vegetarian Red Kidney Bean Goulash
(FitChef)
per 1 serving (300ml) - Calories: 166kcal | Fat: 6.50g | Carbs: 13.40g | Prot: 6.70g
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