Iwisa Super Maize Meal Calories and Nutritional Information

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Super Maize Meal (Iwisa)

per 100g - Calories: 343kcal | Fat: 1.00g | Carbs: 75.00g | Prot: 7.50g Nutrition Facts - Similar

Maize Meal-Pap (Iwisa)

per 100g - Calories: 319kcal | Fat: 1.00g | Carbs: 73.00g | Prot: 7.40g Nutrition Facts - Similar

Super Maize Meal (Ace)

per 100g - Calories: 356kcal | Fat: 1.40g | Carbs: 77.00g | Prot: 7.50g Nutrition Facts - Similar

Olives (Jumbo-Super Colossal)

per 1 jumbo - Calories: 7kcal | Fat: 0.57g | Carbs: 0.47g | Prot: 0.08g
Other sizes: 1 super colossal - 12kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Super Maize Meal (Pick n Pay)

per 100g - Calories: 354kcal | Fat: 1.30g | Carbs: 75.00g | Prot: 7.70g Nutrition Facts - Similar

Super Maize Meal (White Star)

per 100g - Calories: 348kcal | Fat: 1.60g | Carbs: 74.00g | Prot: 6.80g Nutrition Facts - Similar

Cracker Meal

per 1 cup - Calories: 440kcal | Fat: 1.96g | Carbs: 93.04g | Prot: 10.70g , more... Nutrition Facts - Similar

Defatted Soy Meal

per 100 g - Calories: 339kcal | Fat: 2.39g | Carbs: 40.14g | Prot: 44.95g , more... Nutrition Facts - Similar

Barley Flour or Meal

per 1 cup - Calories: 511kcal | Fat: 2.37g | Carbs: 110.29g | Prot: 15.54g
Other sizes: 1 lb - 1565kcal , 100 g - 345kcal , more... Nutrition Facts - Similar

Yellow Whole Grain Corn Meal

per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g , more... Nutrition Facts - Similar

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