I&J Fish Calories and Nutritional Information

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Deep Water Hake (I&J)

per 1 piece (90g) - Calories: 80kcal | Fat: 2.70g | Carbs: 1.00g | Prot: 13.90g Nutrition Facts - Similar

Haddock in Sauce (I&J)

per 100g - Calories: 120kcal | Fat: 7.10g | Carbs: 5.00g | Prot: 9.30g Nutrition Facts - Similar

per 1 serving (90g) - Calories: 80kcal | Fat: 2.70g | Carbs: 1.00g | Prot: 13.90g Nutrition Facts - Similar

Hake in Sauce (I&J)

per 1 serving (200g) - Calories: 208kcal | Fat: 10.80g | Carbs: 5.00g | Prot: 20.80g Nutrition Facts - Similar

Hake Pops (I&J)

per 100g - Calories: 217kcal | Fat: 10.00g | Carbs: 19.00g | Prot: 13.80g Nutrition Facts - Similar

per 1 serving (83g) - Calories: 155kcal | Fat: 7.80g | Carbs: 11.30g | Prot: 9.10g Nutrition Facts - Similar

per 1 serving (83g) - Calories: 124kcal | Fat: 5.40g | Carbs: 9.70g | Prot: 8.80g Nutrition Facts - Similar

per 1 piece (75g) - Calories: 107kcal | Fat: 3.00g | Carbs: 12.00g | Prot: 8.00g Nutrition Facts - Similar

Yankee Clippers (I&J)

per 100g - Calories: 92kcal | Fat: 1.70g | Carbs: 1.00g | Prot: 17.90g Nutrition Facts - Similar

Related searches for: **I&J Fish**
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