per 1 serving - Calories: 32kcal | Fat: 0.18g | Carbs: 6.92g | Prot: 1.41g
Other sizes: 1 cup - 353kcal , 1 piece - 1kcal , 100 g - 321kcal , more...    Nutrition Facts - Similar

per 1 serving (20g) - Calories: 50kcal | Fat: 0.20g | Carbs: 9.00g | Prot: 2.50g    Nutrition Facts - Similar

per 100g - Calories: 371kcal | Fat: 10.00g | Carbs: 58.00g | Prot: 12.00g    Nutrition Facts - Similar

per 1 cup - Calories: 48kcal | Fat: 0.43g | Carbs: 11.49g | Prot: 0.98g
Other sizes: 1 28 g yields - 9kcal , 1 serving - 24kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.58g | Carbs: 10.18g | Prot: 0.88g , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 81kcal | Fat: 0.46g | Carbs: 19.14g | Prot: 2.23g , more...    Nutrition Facts - Similar

per 100 g - Calories: 175kcal | Fat: 8.95g | Carbs: 21.33g | Prot: 2.90g
Other sizes: 1 cup - 351kcal , 1 serving - 211kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 83kcal | Fat: 3.60g | Carbs: 57.80g | Prot: 12.00g    Nutrition Facts - Similar

per 100 g - Calories: 57kcal | Fat: 0.33g | Carbs: 14.49g | Prot: 0.74g
Other sizes: 1 cup - 83kcal , 50 berries - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 43kcal | Fat: 0.49g | Carbs: 9.61g | Prot: 1.39g , more...    Nutrition Facts - Similar