Register
|
Sign In
South Africa
My Fatsecret
Foods
Recipes
Fitness
Community
Food Search
Food Search
Search
1 to 10 of 668
Grilled Fish
per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes: 1 serving - 93kcal , 100 g - 109kcal ,
more...
Nutrition Facts
-
Similar
Fried Battered Fish
per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes: 1 cup of flaked - 271kcal , 1 serving - 169kcal , 100 g - 199kcal ,
more...
Nutrition Facts
-
Similar
Light & Crispy Lemon Fish
(I&J)
per 1 serving (83g) - Calories: 148kcal | Fat: 6.70g | Carbs: 12.50g | Prot: 9.50g
Nutrition Facts
-
Similar
Baked or Grilled Fish
per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Prot: 24.79g
Other sizes: 1 serving - 107kcal , 1 cup of flaked - 171kcal , 100 g - 126kcal ,
more...
Nutrition Facts
-
Similar
Fish
per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g
Other sizes: 1 oz, boneless - 24kcal , 1 serving - 48kcal ,
more...
Nutrition Facts
-
Similar
Fried Fish
per 100 g - Calories: 210kcal | Fat: 11.36g | Carbs: 7.81g | Prot: 18.29g
Other sizes: 1 fillet - 282kcal , 1 serving - 179kcal ,
more...
Nutrition Facts
-
Similar
Crumbed Hake Portions
(Woolworths)
per 1 serving (125g) - Calories: 146kcal | Fat: 6.90g | Carbs: 9.30g | Prot: 15.30g
Nutrition Facts
-
Similar
Cooked Fish
per 100 g - Calories: 112kcal | Fat: 1.22g | Carbs: 0g | Prot: 23.30g
Other sizes: 1 oz, boneless - 32kcal , 1 cup of flaked, - 152kcal , 1 fillet - 127kcal ,
more...
Nutrition Facts
-
Similar
Steamed Fish
per 100 g - Calories: 139kcal | Fat: 2.9g | Carbs: 0.0g | Prot: 26.34g ,
more...
Nutrition Facts
-
Similar
Hake Medallions
(I&J)
per 1 piece (80g) - Calories: 53kcal | Fat: 0.30g | Carbs: 0.70g | Prot: 12.00g
Nutrition Facts
-
Similar
Related searches for:
Fish
seafood
salmon
lobster
tuna
sushi
1
2
3
4
5
6
...
Next
Search
Foods
Recipes
Fitness
Members
Add Item to Food Database
If you can't find the item you're looking for, please help out by adding a new item to the food database. Click
here
to contribute.