Dates Calories and Nutritional Information

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Date Breakfast Bar with Yoghurt Coating

per 100 g - Calories: 336kcal | Fat: 11.5g | Carbs: 60.73g | Prot: 7.49g , more... Nutrition Facts - Similar

Almonds, Beetroot, Goji Berries & Coconut Booster Date Bites (Woolworths)

per 100g - Calories: 330kcal | Fat: 12.30g | Carbs: 46.00g | Prot: 7.20g Nutrition Facts - Similar

Pitless Dates (Gaby's Earth Foods)

per 100g - Calories: 242kcal | Fat: 0.40g | Carbs: 60.00g | Prot: 2.50g Nutrition Facts - Similar

Yoghurt Coated Dates (Montagu)

per 4 dates (28g) - Calories: 109kcal | Fat: 4.30g | Carbs: 17.00g | Prot: 0.90g Nutrition Facts - Similar

Date Crunchie (Original Sweets)

per 1 bar (50g) - Calories: 190kcal | Fat: 1.90g | Carbs: 31.40g | Prot: 1.90g Nutrition Facts - Similar

Black Dates

per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes: 1 date - 40kcal , 1 cup of pitted, chopped - 424kcal , 1 serving - 80kcal , more... Nutrition Facts - Similar

Raw Cacao & Hazelnut Date Truffles (Woolworths)

per 1 ball (15g) - Calories: 70kcal | Fat: 4.40g | Carbs: 6.00g | Prot: 1.30g Nutrition Facts - Similar

Gingerbread Date Bar (Woolworths)

per 1 bar (40g) - Calories: 131kcal | Fat: 4.90g | Carbs: 18.00g | Prot: 3.00g Nutrition Facts - Similar

Baobab & Banana Activated Date Bites (Woolworths)

per 100g - Calories: 384kcal | Fat: 13.00g | Carbs: 48.00g | Prot: 15.00g Nutrition Facts - Similar

Buckwheat & Cinnamon Nibbles (Woolworths)

per 1 serving (40g) - Calories: 179kcal | Fat: 8.80g | Carbs: 18.40g | Prot: 4.60g Nutrition Facts - Similar

Related searches for: **Dates**
fruit	dried fruit	cherries
walnuts	raisins

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