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Cooked Broccoli (Fat Added in Cooking)
per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes:
1 serving - 51kcal
, 1 floweret - 5kcal
, 1 spear - 21kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes:
1 floweret - 5kcal
, 1 cup, flowerets - 55kcal
, 1 serving - 43kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g
Other sizes:
1 floweret - 3kcal
, 1 cup, frozen, chopped - 52kcal
, 1 cup, flowerets - 27kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
per 1 cup, frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes:
1 cup, frozen, spears - 85kcal
, 1 spear - 17kcal
, 1 cup, flowerets - 46kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes:
1 cup of fresh, cut stalks - 55kcal
, 1 serving - 27kcal
, 1 cup of chopped - 64kcal
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Nutrition Facts - Similar
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes:
1 serving - 44kcal
, 100 g - 60kcal
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Nutrition Facts - Similar
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
per 100 g - Calories: 40kcal | Fat: 0.41g | Carbs: 8.56g | Prot: 2.00g
Other sizes:
1 cup - 56kcal
, 1 serving - 28kcal
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Nutrition Facts - Similar
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Cooked Broccoli (Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes:
1 cup, flowerets - 34kcal
, 1 serving - 32kcal
, 1 floweret - 4kcal
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Nutrition Facts - Similar
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
per 1 cup - Calories: 36kcal | Fat: 0.23g | Carbs: 7.66g | Prot: 2.48g
Other sizes:
1 serving - 18kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Prot: 2.49g
Other sizes:
1 serving - 33kcal
, 100 g - 49kcal
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Nutrition Facts - Similar
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