per 100g - Calories: 197kcal | Fat: 5.60g | Carbs: 32.00g | Prot: 2.70g    Nutrition Facts - Similar

per 100 g - Calories: 329kcal | Fat: 0.59g | Carbs: 72.03g | Prot: 6.42g
Other sizes: 1/4 cup of dry - 164kcal , 1 serving - 164kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 170kcal | Fat: 2.50g | Carbs: 32.14g | Prot: 3.81g
Other sizes: 1 cup of cooked - 238kcal , 1 serving - 238kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 315kcal | Fat: 8.38g | Carbs: 54.06g | Prot: 5.42g , more...    Nutrition Facts - Similar

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 5kcal | Fat: 0g | Carbs: 0.53g | Prot: 0g
Other sizes: 1 mug - 7kcal , 100 ml - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 tbsp - 3kcal , 1 coconut yields - 39kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g , more...    Nutrition Facts - Similar