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21 to 30 of 476
Goats Cheese (Soft)
per 100 g - Calories: 268kcal | Fat: 21.08g | Carbs: 0.89g | Prot: 18.52g ,
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Halloumi Cheese
(Woolworths)
per 100g - Calories: 346kcal | Fat: 27.00g | Carbs: 5.90g | Prot: 20.70g
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Fat Free Plain Cottage Cheese
(Woolworths)
per 100g - Calories: 56kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 10.70g
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Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 lb - 327kcal ,
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Slimmers Choice Danish Style Feta
(Woolworths)
per 1 serving (30g) - Calories: 21kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 4.70g
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Medium Fat Mozzarella
(Lancewood)
per 100g - Calories: 284kcal | Fat: 20.00g | Carbs: 2.00g | Prot: 25.40g
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Regular Cream Cheese Spread
per 1 tbsp - Calories: 44kcal | Fat: 4.29g | Carbs: 0.52g | Prot: 1.06g
Other sizes: 1 cup - 708kcal , 1 serving - 65kcal , 100 g - 295kcal ,
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Lowfat Cheddar or Colby Cheese
per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Prot: 6.90g
Other sizes: 1 cup of shredded - 195kcal , 1 cup of diced - 228kcal , 1 cup - 195kcal ,
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Edam Full Fat Cheese
(Pick n Pay)
per 100g - Calories: 339kcal | Fat: 24.30g | Carbs: 3.00g | Prot: 29.30g
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Lowfat (1-2% Fat) Cottage Cheese
per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g
Other sizes: 1 cup - 163kcal , 1 serving - 81kcal ,
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ricotta
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