Calamari Calories and Nutritional Information

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per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Prot: 1.47g
Other sizes: 1 cup - 187kcal , 1 serving - 106kcal , 100 g - 125kcal , more... Nutrition Facts - Similar

Calamari Grilled (Ocean Basket)

per 1 serving (30g) - Calories: 349kcal | Fat: 19.40g | Carbs: 7.20g | Prot: 34.50g Nutrition Facts - Similar

Baked or Grilled Calamari

per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g
Other sizes: 1 cup - 154kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Calamari Strips Fried (Fishaways)

per 100g - Calories: 325kcal | Fat: 21.40g | Carbs: 2.00g | Prot: 19.00g Nutrition Facts - Similar

Crumbed Calamari (Woolworths)

per 100g - Calories: 225kcal | Fat: 11.00g | Carbs: 23.00g | Prot: 8.30g Nutrition Facts - Similar

Spicy Calamari Tubes (Woolworths)

per 100g - Calories: 134kcal | Fat: 5.40g | Carbs: 3.00g | Prot: 18.40g Nutrition Facts - Similar

Steamed or Boiled Calamari

per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes: 1 serving - 78kcal , 1 cup - 128kcal , more... Nutrition Facts - Similar

Cajun Calamari (Woolworths)

per 100g - Calories: 113kcal | Fat: 2.70g | Carbs: 1.00g | Prot: 20.90g Nutrition Facts - Similar

Calamari Steaks (Cape Point)

per 100g - Calories: 46kcal | Fat: 0.70g | Carbs: 0.50g | Prot: 9.80g Nutrition Facts - Similar

Lightly Dusted Calamari (Woolworths)

per 100g - Calories: 251kcal | Fat: 18.20g | Carbs: 6.00g | Prot: 13.90g Nutrition Facts - Similar

Related searches for: **Calamari**
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