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Beef Tongue
per 100 g - Calories: 224kcal | Fat: 16.09g | Carbs: 3.68g | Prot: 14.9g ,
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Cured or Pickled Smoked Tongue
per 1 slice - Calories: 55kcal | Fat: 4.35g | Carbs: 0g | Prot: 3.76g
Other sizes: 1 oz, processed - 55kcal , 100 g - 277kcal ,
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Tongue
per 100 g - Calories: 282kcal | Fat: 22.11g | Carbs: 0g | Prot: 19.13g
Other sizes: 1 oz, cooked - 79kcal , 1 oz, raw - 45kcal ,
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Beef Thin-Sliced (Cured)
per 5 slices - Calories: 37kcal | Fat: 0.81g | Carbs: 1.20g | Prot: 5.90g ,
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Beef
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 cup of cooked, diced - 386kcal , 1 cup of cooked, shredded - 348kcal , 1 serving - 245kcal ,
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
per 100 g - Calories: 204kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 25.21g
Other sizes: 1 serving - 173kcal , 1 patty - 175kcal ,
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Minced Beef (80% Lean / 20% Fat)
per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g ,
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Minced Beef (75% Lean / 25% Fat)
per 100 g - Calories: 293kcal | Fat: 25.0g | Carbs: 0.0g | Prot: 15.76g ,
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Minced Beef (95% Lean / 5% Fat)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g ,
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Thin Sliced Beef Luncheon Meat
per 100 g - Calories: 149kcal | Fat: 7.1g | Carbs: 0.88g | Prot: 19.1g ,
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