Beef Calories and Nutritional Information

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Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)

per 1 lb - Calories: 658kcal | Fat: 28.49g | Carbs: 0.00g | Prot: 94.35g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 364kcal | Fat: 32.86g | Carbs: 0.0g | Prot: 15.91g , more... Nutrition Facts - Similar

Beef Breakfast Strips (Cured)

per 3 slices - Calories: 276kcal | Fat: 26.38g | Carbs: 0.48g | Prot: 8.50g , more... Nutrition Facts - Similar

Beef Biltong (Checkers)

per 1 serving (30g) - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade)

per 1 lb - Calories: 816kcal | Fat: 42.91g | Carbs: 0.00g | Prot: 100.06g , more... Nutrition Facts - Similar

Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 127kcal | Fat: 3.54g | Carbs: 0.0g | Prot: 22.27g , more... Nutrition Facts - Similar

Beef and Pork Frankfurter

per 1 frankfurter - Calories: 137kcal | Fat: 12.44g | Carbs: 0.77g | Prot: 5.19g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 295kcal | Fat: 24.85g | Carbs: 0.0g | Prot: 16.52g , more... Nutrition Facts - Similar

Lean or Extra Lean Minced Beef Meatballs

per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Prot: 3.57g
Other sizes: 1 medium meatball - 74kcal , 1 large meatball - 111kcal , 1 cocktail meatball - 18kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 steak - 403kcal , 1 lb - 753kcal , more... Nutrition Facts - Similar

Related searches for: **Beef**
lamb	hamburgers	steak
minced beef	roast beef

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