Beef Calories and Nutritional Information

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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.25g , more... Nutrition Facts - Similar

per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Prot: 6.01g
Other sizes: 1 medium - 310kcal , 1 large - 431kcal , 1 cup of cooked, diced - 628kcal , more... Nutrition Facts - Similar

Grilled or Baked Beef Steak (Lean and Fat Eaten)

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , 1 large - 685kcal , more... Nutrition Facts - Similar

Corned Beef

per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Prot: 3.82g
Other sizes: 1 medium slice - 105kcal , 1 thick slice - 158kcal , 1 cup of diced - 336kcal , more... Nutrition Facts - Similar

Beef Tenderloin (Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 284kcal | Fat: 23.06g | Carbs: 0.0g | Prot: 17.9g , more... Nutrition Facts - Similar

Beef with Barbecue Sauce (Mixture)

per 100 g - Calories: 174kcal | Fat: 7.94g | Carbs: 2.91g | Prot: 21.14g
Other sizes: 1 slice with sauce - 101kcal , 1 cup - 458kcal , 1 serving - 343kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g , more... Nutrition Facts - Similar

Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 274kcal | Fat: 22.07g | Carbs: 0.0g | Prot: 17.51g , more... Nutrition Facts - Similar

Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 204kcal | Fat: 13.14g | Carbs: 0.0g | Prot: 20.07g , more... Nutrition Facts - Similar

Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 126kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 22.03g , more... Nutrition Facts - Similar

Related searches for: **Beef**
lamb	hamburgers	steak
minced beef	roast beef

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