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1 to 10 of 253
Baby Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 serving - 7kcal , 1 baby leaf - 0kcal , 100 g - 23kcal ,
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Baby Spinach
(Woolworths)
per 100g - Calories: 30kcal | Fat: 0.40g | Carbs: 0.80g | Prot: 2.90g
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Baby Spinach
(Pick n Pay)
per 100g - Calories: 30kcal | Fat: 0.40g | Carbs: 1.00g | Prot: 2.90g
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Cooked Spinach (from Fresh)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal ,
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Spinach (Chopped or Leaf, Frozen)
per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Prot: 6.15g ,
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Baby Spinach, Rocket & Watercress
(Woolworths)
per 100g - Calories: 26kcal | Fat: 0.40g | Carbs: 1.10g | Prot: 2.90g
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Dry Spinach Egg Noodles (Enriched)
per 1 cup - Calories: 145kcal | Fat: 1.73g | Carbs: 26.72g | Prot: 5.55g
Other sizes: 1 lb - 1733kcal , 100 g - 382kcal ,
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Baby Spinach and Mixed Grain Salad
(Woolworths)
per 100g - Calories: 141kcal | Fat: 3.10g | Carbs: 22.00g | Prot: 4.40g
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Spinach Egg Noodles (Enriched, Cooked)
per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Prot: 8.06g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal ,
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Spinach Macaroni
per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 189kcal , 1 oz, dry, yields - 105kcal , 1 cup, dry, yields - 479kcal ,
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