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Sea Harvest

Surfers

Nutrition Facts
Serving Size
100 g
per serve
Energy
761 kj
182 kcal
Protein
10.20g
Carbohydrates
13.00g
Sugar
0.40g
Fat
10.10g
Saturated Fat
2.700g
Polyunsaturated Fat
5.100g
Monounsaturated Fat
1.900g
Cholesterol
9mg
Fibre
1.2g
Sodium
446mg
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Last updated: 05 Feb 13 01:38 PM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
182
Fat
10.1g
Carbs
13g
Prot
10.2g
There are 182 calories in 100 g of Sea Harvest Surfers.
Calorie Breakdown: 49% fat, 28% carbs, 22% prot.

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