Food database and calorie counter |
|
Oven Crisp Southern Style
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (135 g)
Energy
1025 kj
245 kcal
Protein
15.50g
Carbohydrates
18.00g
Sugar
2.80g
Fat
13.00g
Saturated Fat
4.500g
Polyunsaturated Fat
6.100g
Monounsaturated Fat
2.300g
Cholesterol
27mg
Fibre
3.1g
Sodium
672mg
Last updated: 02 Apr 14 08:43 AM
Calorie Breakdown:
Carbohydrate (28%)
Fat (47%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
245
|
|
Fat
13g
|
|
Carbs
18g
|
|
Prot
15.5g
|
There are 245 calories in 1 serving (135 g) of Sea Harvest Oven Crisp Southern Style. |
Calorie Breakdown: 47% fat, 29% carbs, 25% prot. |
More products from Sea Harvest:
Other types of Haddock:
Other types of Fish:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.