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Sea Harvest

Crisp & Chunky Haddock

Nutrition Facts
Serving Size
1 serving (83g)
per serve
Energy
730 kj
174 kcal
Protein
9.60g
Carbohydrates
9.00g
Sugar
1.70g
Fat
11.40g
Saturated Fat
1.100g
Trans Fat
0.100g
Polyunsaturated Fat
3.300g
Monounsaturated Fat
6.900g
Cholesterol
20mg
Fibre
0.1g
Sodium
245mg
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Last updated: 10 May 19 12:15 PM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (58%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
11.4g
Carbs
9g
Prot
9.6g
There are 174 calories in 1 serving of Sea Harvest Crisp & Chunky Haddock.
Calorie Breakdown: 58% fat, 20% carbs, 22% prot.

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