Food database and calorie counter

Sasko

Low GI Seeded Brown Loaf

Nutrition Facts

Serving Size

2 slices (100 g)

Energy

965 kj

231 kcal

Protein

8.60g

Carbohydrates

32.00g

Sugar

1.90g

Fat

5.30g

Saturated Fat

0.810g

Trans Fat

0.050g

Polyunsaturated Fat

2.900g

Monounsaturated Fat

1.500g

Cholesterol

1mg

Fibre

7.5g

Sodium

393mg

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Last updated: 23 Sep 23 04:30 PM

Source: FatSecret Platform API

12%

of RDI*

(231 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (23%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

231

Fat

5.3g

Carbs

32g

Prot

8.6g

There are 231 calories in 2 slices (100 g) of Sasko Low GI Seeded Brown Loaf.

Calorie Breakdown: 23% fat, 61% carbs, 16% prot.

Related Bread from Sasko:

Low GI Oats and Honey Flavoured White Bread
Low Gi Wholewheat Brown Bread
Low GI Dumpy Oats & Honey Flavoured White Bread
Low GI Dumpy Seeded Whole Wheat Brown Bread
Low GI Dumpy Cranberry Brown Bread
Low Gi All in One White Rolls
	View More Sasko Bread Products

More products from Sasko:

Low GI Honey & Oats (50 g)
Bran Bake Mix
Low Gi Wholewheat Brown Bread
Chocolate Flavoured Muffin Mix
	View all Sasko Products

Other types of Bread:

Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
White Bread
	View More Bread Nutritional Info

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