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Saldanha

Flaked Light Meat Tuna in Brine

Nutrition Facts
Serving Size
100g
per serve
Energy
388 kj
93 kcal
Protein
21.5g
Carbohydrates
1g
Sugar
0g
Fat
0.6g
Saturated Fat
0.23g
Cholesterol
43mg
Fibre
0.6g
Sodium
528mg
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Last updated: 25 Feb 14 12:32 PM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (6%)
 
Protein (90%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
93
Fat
0.6g
Carbs
1g
Prot
21.5g
There are 93 calories in a 100g serving of Saldanha Flaked Light Meat Tuna in Brine.
Calorie Breakdown: 6% fat, 4% carbs, 90% prot.

Related Tuna from Saldanha:

Tuna in Brine

More products from Saldanha:

Middlecut in Brine
Smoke Flavoured South African Sardines
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  View all Saldanha Products

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Baked or Grilled Tuna
Bluefin Tuna (Fish)
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Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
  View More Tuna Nutritional Info
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