Food database and calorie counter

Safari

Three Bean Salad

Nutrition Facts

Serving Size

100 g

Energy

553 kj

132 kcal

Protein

4.90g

Carbohydrates

21.00g

Sugar

12.10g

Fat

1.60g

Saturated Fat

0.300g

Trans Fat

0.100g

Polyunsaturated Fat

0.600g

Monounsaturated Fat

0.800g

Cholesterol

3mg

Fibre

5.4g

Sodium

317mg

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Last updated: 13 Mar 20 02:02 PM

Source: FatSecret Platform API

of RDI*

(132 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (12%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

132

Fat

1.6g

Carbs

21g

Prot

4.9g

There are 132 calories in 100 g of Safari Three Bean Salad.

Calorie Breakdown: 12% fat, 71% carbs, 17% prot.

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