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Safari

Spicy Bean Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
569 kj
136 kcal
Protein
4.00g
Carbohydrates
20.00g
Sugar
11.30g
Fat
3.50g
Saturated Fat
1.300g
Trans Fat
0.100g
Polyunsaturated Fat
0.700g
Monounsaturated Fat
1.400g
Cholesterol
3mg
Fibre
4.6g
Sodium
620mg
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Last updated: 01 Mar 19 01:29 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (25%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
3.5g
Carbs
20g
Prot
4g
There are 136 calories in 100 g of Safari Spicy Bean Salad.
Calorie Breakdown: 25% fat, 63% carbs, 13% prot.

Related Beans from Safari:

Three Bean Salad
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