Food database and calorie counter

Safari

Mixed Fruit

Nutrition Facts

Serving Size

1 serving (100 g)

Energy

956 kj

228 kcal

Protein

3.10g

Carbohydrates

38.00g

Sugar

37.80g

Fat

0.80g

Saturated Fat

0.200g

Trans Fat

0.100g

Polyunsaturated Fat

0.200g

Monounsaturated Fat

0.400g

Cholesterol

3mg

Fibre

10.2g

Sodium

76mg

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Last updated: 19 Nov 19 01:11 PM

Source: FatSecret Platform API

11%

of RDI*

(228 cal)

Calorie Breakdown:

Carbohydrate (89%)

Fat (4%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

228

Fat

0.8g

Carbs

38g

Prot

3.1g

There are 228 calories in 1 serving (100 g) of Safari Mixed Fruit.

Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

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