Food database and calorie counter  

Safari

Bites Fruit Flakes

Nutrition Facts
Serving Size
1 packet (32 g)
per serve
Energy
340 kj
81 kcal
Protein
0.90g
Carbohydrates
18.00g
Sugar
17.70g
Fat
0.10g
Saturated Fat
0.000g
Cholesterol
0mg
Fibre
2.8g
Sodium
34mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Nov 17 10:19 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
0.1g
Carbs
18g
Prot
0.9g
There are 81 calories in 1 packet (32 g) of Safari Bites Fruit Flakes.
Calorie Breakdown: 1% fat, 94% carbs, 5% prot.

Related Apricots from Safari:

Apricot Fruit Roll
Mixed Fruit
Sundried Mixed Fruit
Sundried Apricots

Related Peaches from Safari:

Cling Peaches

Related Pears from Safari:

To Go Pears

Related Dried Fruit from Safari:

Just Fruit Bar Berry
Fruit Stick
Bites Fruity Chews
Bakers Mix
Mango Mixed Fruit Roll
Fruit Salad
  View More Safari Dried Fruit Products

Related Snacks from Safari:

Sundried Currants
Original Snack with Cranberries
Funky Fruit Berry

Related Fruit from Safari:

Guava Fruit Roll
Just Fruit Roll

Other types of Apricots:

Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Dried Apricot
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  View More Apricots Nutritional Info

Other types of Peaches:

Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
  View More Peaches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rhodes Pear Quarters in Fruit Juice
Safari To Go Pears
Woolworths Bon Chrétien Pears
Safari Mixed Fruit
KOO Pear Halves in Syrup
KOO Pear Halves in Fruit Juice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.