| Food database and calorie counter |
|
Cheese & Spinach Schnitzels
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 schnitzel (120 g)
Energy
1032 kj
247 kcal
Protein
11.50g
Carbohydrates
20.00g
Sugar
2.30g
Fat
12.20g
Saturated Fat
2.900g
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
3.800g
Cholesterol
0mg
Fibre
3.8g
Sodium
434mg
Last updated: 24 Dec 13 10:19 AM
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (47%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
247
|
|
Fat
12.2g
|
|
Carbs
20g
|
|
Prot
11.5g
|
| There are 247 calories in 1 schnitzel (120 g) of Quorn Cheese & Spinach Schnitzels. |
| Calorie Breakdown: 47% fat, 34% carbs, 20% prot. |
More products from Quorn:
Other types of Spinach:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
