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Quorn

Cheese & Spinach Schnitzels

Nutrition Facts
Serving Size
1 schnitzel (120 g)
per serve
Energy
1032 kj
247 kcal
Protein
11.50g
Carbohydrates
20.00g
Sugar
2.30g
Fat
12.20g
Saturated Fat
2.900g
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
3.800g
Cholesterol
0mg
Fibre
3.8g
Sodium
434mg
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Last updated: 24 Dec 13 10:19 AM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (47%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
247
Fat
12.2g
Carbs
20g
Prot
11.5g
There are 247 calories in 1 schnitzel (120 g) of Quorn Cheese & Spinach Schnitzels.
Calorie Breakdown: 47% fat, 34% carbs, 20% prot.

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Other types of Spinach:

Baby Spinach
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Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
  View More Spinach Nutritional Info
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