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PnP

Smooth Creamed Cottage Cheese

Nutrition Facts
Serving Size
100g
per serve
Energy
772 kj
185 kcal
Protein
8.8g
Carbohydrates
2g
Sugar
2g
Fat
15.8g
Saturated Fat
11.1g
Trans Fat
0.2g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
4.1g
Fibre
0g
Sodium
405mg
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Last updated: 19 Apr 12 09:44 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (77%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
185
Fat
15.8g
Carbs
2g
Prot
8.8g
There are 185 calories in a 100g serving of PnP Smooth Creamed Cottage Cheese.
Calorie Breakdown: 77% fat, 4% carbs, 19% prot.

Related Cheese from PnP:

Chunky Chives Cottage Cheese
Smooth Plain Cottage Cheese
Macaroni & Cheese
Fat Free Smooth Cottage Cheese
Cheesy Margherita Pizza
Cheddar Full Fat Cheese

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Salted White Rice Cakes
Frozen Assorted Berries
  View all PnP Products

Other types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
  View More Cheese Nutritional Info
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