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Nutrition Facts
Serving Size
100 g
per serve
Energy
240 kj
57 kcal
Protein
6.90g
Carbohydrates
7.00g
Sugar
0.30g
Fat
0.40g
Saturated Fat
0.100g
Trans Fat
0.000g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.100g
Fibre
0.0g
Sodium
176mg
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Last updated: 20 Jun 12 11:24 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (6%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
57
Fat
0.4g
Carbs
7g
Prot
6.9g
There are 57 calories in 100 g of PnP Red Kidney Beans.
Calorie Breakdown: 6% fat, 47% carbs, 47% prot.

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Other types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Kidney Beans (without Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info
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