Food database and calorie counter  

PnP

Nutty Crunch Muesli

Nutrition Facts
Serving Size
100 g
per serve
Energy
1920 kj
459 kcal
Protein
10.10g
Carbohydrates
64.00g
Sugar
15.20g
Fat
17.90g
Saturated Fat
7.000g
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
7.300g
Cholesterol
9mg
Fibre
8.0g
Sodium
65mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Nov 19 11:32 AM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
459
Fat
17.9g
Carbs
64g
Prot
10.1g
There are 459 calories in 100 g of PnP Nutty Crunch Muesli.
Calorie Breakdown: 35% fat, 56% carbs, 9% prot.

Related Muesli from PnP:

Raisin & Banana Muesli
Muesli Rusks
Berry Muesli

Related Almonds from PnP:

Diced Almonds
Mixed Nuts

Related Raisins from PnP:

Seedless Raisins

More products from PnP:

Low Fat Chocolate Chip Yogurt
Brown Hamburger Buns
BBQ Chicken Pasta
Shredded Bran
Full Cream Plain Yoghurt
  View all PnP Products

Other types of Cashews:

Honey Roasted Cashew Nuts
Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
  View More Cashews Nutritional Info

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Alman's Cashew Brittle Bar
Woolworths Cashew, Cranberry Chocolate Coated Bites
Woolworths Cashew, Cranberry & Raspberry Snack Bar
Gaby's Earth Foods Raw Cashews
Pick n Pay Roasted & Salted Mixed Nuts
Woolworths Salted Caramel & Pecan Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.