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Nutrition Facts
Serving Size
1 rusk (30 g)
per serve
Energy
496 kj
119 kcal
Protein
2.70g
Carbohydrates
19.00g
Sugar
4.10g
Fat
3.20g
Saturated Fat
1.500g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.200g
Cholesterol
0mg
Fibre
1.4g
Sodium
194mg
Potassium
0mg
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Last updated: 22 Apr 19 07:44 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
3.2g
Carbs
19g
Prot
2.7g
There are 119 calories in 1 rusk (30 g) of PnP Muesli Rusks.
Calorie Breakdown: 25% fat, 66% carbs, 9% prot.

Related Muesli from PnP:

Berry Muesli
Nutty Crunch Muesli
Raisin & Banana Muesli

More products from PnP:

Low Fat Chocolate Chip Yogurt
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  View all PnP Products

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info
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