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Nutrition Facts
Serving Size
100 g
per serve
Energy
131 kj
31 kcal
Protein
1.50g
Carbohydrates
4.00g
Sugar
3.10g
Fat
0.10g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
2.9g
Sodium
14mg
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Last updated: 10 Apr 23 12:08 PM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.1g
Carbs
4g
Prot
1.5g
There are 31 calories in 100 g of PnP Mixed Vegetable Express.
Calorie Breakdown: 4% fat, 70% carbs, 26% prot.

Related Mixed Vegetables from PnP:

Hawaiian Stir-Fry Frozen Vegetables
Chunky Vegetable Soup
Frozen Veg Mix
Frozen Roasting Vegetable Mix

Related Snacks from PnP:

Almond, Cashew & Coconut Date Balls
Microwave Popcorn Butter Flavoured
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Low Fat Smooth Cottage Cheese
Biltong Snapstix
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Related Vegetables from PnP:

Spinach Stir Fry
Butternut Spinach & Feta
Vegetable Pizza
Country Crisp Frozen Vegetables
Roasting Vegetables
Butternut

Other types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info

Other types of Snacks:

Trail Mix
Leather Fruit Bars
Crackers
Pretzels
Potato Chips
  View More Snacks Nutritional Info
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