Food database and calorie counter  

PnP

Mixed Nuts

Nutrition Facts
Serving Size
1 serving (30g)
per serve
Energy
837 kj
200 kcal
Protein
5.00g
Carbohydrates
3.00g
Sugar
106.00g
Fat
18.70g
Saturated Fat
2.600g
Fibre
2.1g
Sodium
21mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Nov 19 12:56 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (84%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
18.7g
Carbs
3g
Prot
5g
There are 200 calories in 1 serving of PnP Mixed Nuts.
Calorie Breakdown: 84% fat, 6% carbs, 10% prot.

Related Almonds from PnP:

Nutty Crunch Muesli
Diced Almonds

More products from PnP:

Almond, Cashew & Coconut Date Balls
Guacamole
Salted White Rice Cakes
Hearty Beef and Vegetable Soup
Frozen Assorted Berries
  View all PnP Products

Other types of Mixed Nuts:

Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts
Mixed Nuts in Shell
  View More Mixed Nuts Nutritional Info

Other types of Almonds:

Yoghurt Covered Almonds
Almonds
Dry Roasted Almonds (without Salt Added)
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Blanched Almonds
  View More Almonds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Gaby's Earth Foods Salad Mix
Eden Health Mix
Food Lovers Cranberry Fitness
Pick n Pay Mixed Nuts & Raisins
Gaby's Earth Foods Mixed Nuts Natural
Woolworths Carb Clever Almond, Pecan & Macadamia Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.