Food database and calorie counter  

PnP

Low Fat Yoghurt

Nutrition Facts
Serving Size
100g
per serve
Energy
381 kj
91 kcal
Protein
3.1g
Carbohydrates
16g
Sugar
5.5g
Fat
1.7g
Saturated Fat
0.5g
Trans Fat
0g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.2g
Cholesterol
10mg
Fibre
0.1g
Sodium
41mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 May 11 10:15 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
1.7g
Carbs
16g
Prot
3.1g
There are 91 calories in a 100g serving of PnP Low Fat Yoghurt.
Calorie Breakdown: 17% fat, 70% carbs, 14% prot.

Related Yoghurt from PnP:

Live Well Fat Free Plain Yoghurt
Low Fat Mixed Berry Yoghurt
Low Fat Plain Yoghurt
Double Cream Yoghurt with Guava
Double Cream Lemon Meringue Flavoured Yoghurt
Double Cream Yoghurt Plain
  View More PnP Yoghurt Products

More products from PnP:

Frozen Assorted Berries
Live Well Smooth Peanut Butter
Muesli Rusks
Macaroni & Cheese
Shaved Sandwich Beef
  View all PnP Products

Other types of Yoghurt:

Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Lancewood Double Cream Vanilla Yoghurt
Woolworths Double Cream Salted Caramel Yoghurt with Chocolate Salted Pretzels
Clover Authentikos Greek Yogurt
Woolworths Yogi Baa
Darling Butter Toffee Drinking Yoghurt
SPAR Full Cream Strawberries & Cream Yoghurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.