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PnP

Live Well Fat Free Smooth Cottage Cheese Plain

Nutrition Facts
Serving Size
100g
per serve
Energy
234 kj
56 kcal
Protein
10.7g
Carbohydrates
2g
Sugar
1.9g
Fat
0.5g
Saturated Fat
0.4g
Cholesterol
1mg
Fibre
1g
Sodium
272mg
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Last updated: 18 Jan 18 11:49 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (8%)
 
Protein (77%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
56
Fat
0.5g
Carbs
2g
Prot
10.7g
There are 56 calories in a 100g serving of PnP Live Well Fat Free Smooth Cottage Cheese Plain.
Calorie Breakdown: 8% fat, 14% carbs, 77% prot.

Related Cottage Cheese from PnP:

Chunky Chives Cottage Cheese
Low Fat Smooth Cottage Cheese
Smooth Plain Cottage Cheese
Chunky Plain Cottage Cheese Fat Free

More products from PnP:

Mixed Nuts
Nutty Crunch Muesli
Guacamole
Salted White Rice Cakes
Frozen Assorted Berries
  View all PnP Products

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  View More Cottage Cheese Nutritional Info
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