Food database and calorie counter

PnP

Chunky Plain Cottage Cheese Fat Free

Nutrition Facts

Serving Size

100 g

Energy

252 kj

60 kcal

Protein

10.10g

Carbohydrates

3.00g

Sugar

3.00g

Fat

0.70g

Saturated Fat

0.400g

Fibre

0.0g

Sodium

466mg

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Last updated: 11 Feb 13 05:18 AM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (11%)

Protein (69%)

*Based on an RDI of 2000 calories

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PnP Chunky Plain Cottage Cheese Fat Free

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Nutritional Summary:

Cals

Fat

0.7g

Carbs

Prot

10.1g

There are 60 calories in 100 g of PnP Chunky Plain Cottage Cheese Fat Free.

Calorie Breakdown: 11% fat, 20% carbs, 69% prot.

Related Cottage Cheese from PnP:

Low Fat Smooth Cottage Cheese
Low Fat Cottage Cheese Chives
Chunky Chives Cottage Cheese
Live Well Fat Free Smooth Cottage Cheese Plain
Smooth Plain Cottage Cheese

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Low Fat Chocolate Chip Yogurt
Brown Hamburger Buns
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Shredded Bran
Full Cream Plain Yoghurt
	View all PnP Products

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
	View More Cottage Cheese Nutritional Info

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