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PnP

Brown Rice

Nutrition Facts
Serving Size
100 g
per serve
Energy
1060 kj
253 kcal
Protein
10.50g
Carbohydrates
44.00g
Fat
3.50g
Saturated Fat
1.100g
Fibre
14.0g
Sodium
11mg
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Last updated: 06 Jul 17 11:13 AM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (13%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
253
Fat
3.5g
Carbs
44g
Prot
10.5g
There are 253 calories in 100 g of PnP Brown Rice.
Calorie Breakdown: 13% fat, 71% carbs, 17% prot.

More products from PnP:

Low Fat Chocolate Chip Yogurt
Brown Hamburger Buns
BBQ Chicken Pasta
Shredded Bran
Full Cream Plain Yoghurt
  View all PnP Products

Other types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavoured Rice
Brown and Wild Rice
Instant Brown Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
  View More Brown Rice Nutritional Info
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