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Platinum Soups

Multigrain Tomato Soup with Chickpeas

Nutrition Facts
Serving Size
100 g
per serve
Energy
228 kj
54 kcal
Protein
2.50g
Carbohydrates
6.00g
Sugar
1.20g
Fat
1.90g
Saturated Fat
0.200g
Trans Fat
0.100g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
1.000g
Fibre
3.0g
Sodium
202mg
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Last updated: 16 May 21 04:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
54
Fat
1.9g
Carbs
6g
Prot
2.5g
There are 54 calories in 100 g of Platinum Soups Multigrain Tomato Soup with Chickpeas.
Calorie Breakdown: 33% fat, 47% carbs, 20% prot.

Related Barley from Platinum Soups:

Hearty Beef & Barley

Related Soups from Platinum Soups:

Vegetable & Split Pea
Pea and Ham Soup
Butternut Soup
9 in 1 Vegetable Soup
Chicken & Broccoli Soup
Minestrone
  View More Platinum Soups Soups Products

Other types of Chickpeas:

Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas
  View More Chickpeas Nutritional Info

Other types of Barley:

Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
Barley (Cooked)
  View More Barley Nutritional Info
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