Food database and calorie counter

Picola

Corn Nibs Original

Nutrition Facts

Serving Size

1 serving (50 g)

Energy

946 kj

226 kcal

Protein

4.46g

Carbohydrates

36.03g

Fat

7.93g

Saturated Fat

2.350g

Trans Fat

0.000g

Polyunsaturated Fat

4.440g

Monounsaturated Fat

1.150g

Cholesterol

0mg

Sodium

0mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 02 Sep 15 10:37 AM

Source: FatSecret Platform API

11%

of RDI*

(226 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (31%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

226

Fat

7.93g

Carbs

36.03g

Prot

4.46g

There are 226 calories in 1 serving (50 g) of Picola Corn Nibs Original.

Calorie Breakdown: 31% fat, 62% carbs, 8% prot.

Related Corn from Picola:

Corn Nibs Chutney

Other types of Corn:

Corn on The Cob with Butter
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
	View More Corn Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Nando's The Great Pretender Roasted Corn & Red Pepper Boujee Bowl
	Nando's Roasted Corn & Red Pepper Boujee Bowl with Chicken Strips
	Gaby's Earth Foods Spicy Corn
	Checkers Whole Kernel Corn
	Bakali Corn Bites
	Lifestyle Food White Corn Cakes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.