Food database and calorie counter

Pick n Pay

Reduced Fat Hummus

Nutrition Facts

Serving Size

2 tbsp (30 g)

Energy

190 kj

45 kcal

Protein

2.20g

Carbohydrates

2.00g

Sugar

0.20g

Fat

2.70g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

1.200g

Monounsaturated Fat

0.100g

Cholesterol

0mg

Fibre

3.1g

Sodium

116mg

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Last updated: 08 Apr 21 03:17 PM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (59%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.7g

Carbs

Prot

2.2g

There are 45 calories in 2 tbsp (30 g) of Pick n Pay Reduced Fat Hummus.

Calorie Breakdown: 59% fat, 19% carbs, 21% prot.

Related Hummus from Pick n Pay:

Hummus
Red Pepper Hummus
Avocado Hummus
Beetroot Hummus
Smoked Flavoured Hummus
Light Hummus

More products from Pick n Pay:

Olive Ciabatta
Creamy Mushroom Soup
Medium Fat Cream Cheese Mexican Chilli
Salted Corn and Rice Cakes
Livewell Low Fat Milk
	View all Pick n Pay Products

Other types of Hummus:

Hummus
	View More Hummus Nutritional Info

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