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Pick n Pay

Pea & Ham Soup

Nutrition Facts
Serving Size
1 serving (300g)
per serve
Energy
648 kj
155 kcal
Protein
8.1g
Carbohydrates
21g
Sugar
6g
Fat
3.3g
Saturated Fat
0.9g
Polyunsaturated Fat
0.9g
Monounsaturated Fat
1.5g
Fibre
4.5g
Sodium
945mg
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Last updated: 18 Jul 17 06:23 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (20%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
3.3g
Carbs
21g
Prot
8.1g
There are 155 calories in 1 serving of Pick n Pay Pea & Ham Soup.
Calorie Breakdown: 20% fat, 57% carbs, 22% prot.

Related Soups from Pick n Pay:

Rich & Creamy Pea & Ham Instant Soup
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Other types of Soups:

Chicken Soup
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  View More Soups Nutritional Info
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