Food database and calorie counter  

Pick n Pay

Pea & Ham Soup

Nutrition Facts
Serving Size
1 serving (300g)
per serve
Energy
648 kj
155 kcal
Protein
8.1g
Carbohydrates
21g
Sugar
6g
Fat
3.3g
Saturated Fat
0.9g
Polyunsaturated Fat
0.9g
Monounsaturated Fat
1.5g
Fibre
4.5g
Sodium
945mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Jul 17 06:23 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (20%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
3.3g
Carbs
21g
Prot
8.1g
There are 155 calories in 1 serving of Pick n Pay Pea & Ham Soup.
Calorie Breakdown: 20% fat, 57% carbs, 22% prot.

Related Soups from Pick n Pay:

Rustic Minestrone Soup
Chicken Noodle Soup
Creamy Butternut Soup
Red Thai Curry Soup
Curry Dhal Soup
Rich & Creamy Pea & Ham Instant Soup
  View More Pick n Pay Soups Products

More products from Pick n Pay:

Brown English Muffin
Frozen Pizza Base
White Hotdog Rolls
Stir Fry Noodles
Large White Tortilla Wraps
  View all Pick n Pay Products

Other types of Soups:

Taco Soup
Chicken Soup
Chicken Noodle Soup
Miso Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Knorr Cup A Soup Country Vegetable
Woolworths Low Fat & Kj Controlled Butternut Soup
Carb Smart Beef & Veg Instant Soup
Woolworths Mushroom Soup
Checkers Vegetable & Split Pea Soup
Pick n Pay Chicken Noodle Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.