Food database and calorie counter

Pick n Pay

Panzerotti Spinach & Ricotta

Nutrition Facts

Serving Size

100 g

Energy

958 kj

229 kcal

Protein

10.40g

Carbohydrates

36.00g

Fat

5.60g

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Last updated: 21 Nov 11 10:33 AM

Source: FatSecret Platform API

11%

of RDI*

(229 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (21%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

229

Fat

5.6g

Carbs

36g

Prot

10.4g

There are 229 calories in 100 g of Pick n Pay Panzerotti Spinach & Ricotta.

Calorie Breakdown: 21% fat, 61% carbs, 18% prot.

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