Food database and calorie counter

Pick n Pay

Medium Fat Mozarella

Nutrition Facts

Serving Size

100 g

Energy

1162 kj

278 kcal

Protein

24.10g

Carbohydrates

1.00g

Sugar

0.50g

Fat

20.30g

Saturated Fat

13.900g

Trans Fat

0.700g

Polyunsaturated Fat

0.600g

Monounsaturated Fat

4.000g

Cholesterol

40mg

Fibre

0.5g

Sodium

463mg

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Last updated: 08 Jun 21 06:39 AM

Source: FatSecret Platform API

14%

of RDI*

(278 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (65%)

Protein (34%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

278

Fat

20.3g

Carbs

Prot

24.1g

There are 278 calories in 100 g of Pick n Pay Medium Fat Mozarella.

Calorie Breakdown: 65% fat, 1% carbs, 34% prot.

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