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Nutrition Facts
Serving Size
100 g
per serve
Energy
414 kj
99 kcal
Protein
23.30g
Carbohydrates
3.00g
Sugar
0.00g
Fat
0.40g
Saturated Fat
0.200g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.100g
Cholesterol
34mg
Fibre
0.5g
Sodium
343mg
Additional Description/Notes:
1 can = 170 g net, 119 g drained
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Jul 21 05:34 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (3%)
 
Protein (86%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
0.4g
Carbs
3g
Prot
23.3g
There are 99 calories in 100 g of Pick n Pay Light Meat Shredded Tuna in Salt Water.
Calorie Breakdown: 3% fat, 11% carbs, 86% prot.

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