Food database and calorie counter  

Pick n Pay

Lean Beef Mince

Nutrition Facts
Serving Size
100g
per serve
Energy
699 kj
167 kcal
Protein
21.1g
Carbohydrates
1g
Sugar
0.3g
Fat
9.2g
Saturated Fat
4.5g
Trans Fat
0.1g
Polyunsaturated Fat
0.4g
Monounsaturated Fat
4.2g
Fibre
1g
Sodium
56mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Mar 19 03:29 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (48%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
167
Fat
9.2g
Carbs
1g
Prot
21.1g
There are 167 calories in a 100g serving of Pick n Pay Lean Beef Mince.
Calorie Breakdown: 48% fat, 2% carbs, 49% prot.

Related Minced Beef from Pick n Pay:

Ostrich Mince

More products from Pick n Pay:

Gluten Free Tortilla Wrap
Raw Mixed Nuts
Crumbed Chicken Nuggets
Creamed Spinach
Chicken, Bacon & Sweet Potato Bake
  View all Pick n Pay Products

Other types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
Extra Lean Minced Beef
Breaded Minced Beef or Patty
Minced Beef (Cooked)
Minced Beef (95% Lean / 5% Fat)
  View More Minced Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Low Fat & KJ Controlled Cottage Pie
Woolworths Chilli Con Carne
Woolworths Free Range Extra Lean Beef Mince
Woolworths Ostrich & Beef Lean Mince
FitChef Con Carne with Polenta
FitChef Cautage Pie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.