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Nutrition Facts
Serving Size
100 g
per serve
Energy
211 kj
50 kcal
Protein
3.40g
Carbohydrates
8.00g
Sugar
2.70g
Fat
0.50g
Saturated Fat
0.200g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.100g
Cholesterol
8mg
Fibre
0.5g
Sodium
42mg
Potassium
0mg
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Last updated: 19 Oct 22 10:58 PM
3%
of RDI*
(50 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (9%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.5g
Carbs
8g
Prot
3.4g
There are 50 calories in 100 g of Pick n Pay Fat Free Plain Yoghurt.
Calorie Breakdown: 9% fat, 64% carbs, 27% prot.

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