Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
506 kj
121 kcal
Protein
18.40g
Carbohydrates
3.00g
Sugar
0.50g
Fat
4.70g
Saturated Fat
1.700g
Fibre
0.6g
Sodium
72mg
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Last updated: 22 Sep 20 11:53 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (33%)
Protein (58%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
121
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Fat
4.7g
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Carbs
3g
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Prot
18.4g
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There are 121 calories in 100 g of Pick n Pay Extra Lean Ostrich Mince. |
Calorie Breakdown: 33% fat, 9% carbs, 58% prot. |
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