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Nutrition Facts
Serving Size
1 bar (45 g)
per serve
Energy
905 kj
216 kcal
Protein
4.50g
Carbohydrates
25.00g
Sugar
17.30g
Fat
10.70g
Saturated Fat
4.700g
Trans Fat
0.100g
Polyunsaturated Fat
1.900g
Monounsaturated Fat
4.000g
Fibre
2.2g
Sodium
36mg
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Last updated: 25 Jun 20 04:21 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
10.7g
Carbs
25g
Prot
4.5g
There are 216 calories in 1 bar (45 g) of Pick n Pay Coconut, Pineapple & Almond Bar.
Calorie Breakdown: 45% fat, 47% carbs, 8% prot.

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Related Almonds from Pick n Pay:

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Other types of Almonds:

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Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (without Salt Added)
Blanched Almonds
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  View More Almonds Nutritional Info
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